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Plank workout for beginners
'6 MIN PLANK CHALLENGE - A Core and Arm Workout!'
07:58
Sep 10, 2023
'The Perfect Plank Progression (GET STRONG ABS)'
06:51
Sep 2, 2023
'How to Plank for Longer: Four Core Strength Exercise Tips [Ep63]'
02:52
Jul 27, 2023
'43 Different Types Of Plank Exercise Alternatives'
06:13
Jul 9, 2023